By Alliance Public Library
ALLIANCE, Neb. - The month of May is Mental Health Awareness month, raising awareness of mental health and mental health conditions. The Alliance Public library contains extensive information in its collection of books pertaining to not only mental health but health and nutrition, offering a large selection of cookbooks, many with healthy nutrition-based recipes. Overdrive is also an excellent educational resource and is an online service available with an Alliance Public Library card.
In addition to the informative resources available, the library also offers a variety of programs for the enjoyment of the community. Socializing has proven beneficial for good mental well-being and emotional wellness. Feelings of happiness and connection can improve both mental and physical health. Studies have shown that those who participate in shared enjoyable activities experience reduced stress, better emotional and physical health and an extended life span.
Book clubs are a fun way to meet people, discover new authors and discuss interesting topics.
There are currently three library sponsored book clubs that meet monthly and include a mystery, true crime and general fiction book club. The library ensures there are sufficient copies of the book club selection available for check out with a $3 postage and handling fee paid at the time of check out.
In addition to the monthly book clubs there are several library programs that meet twice a month. There is no cost or registration required to attend. Simply attend and have fun. Our mahjong club has been quite popular www.play-in-games.org/how-to-play-mahjong
Up to 20 players have been attending the mahjong library group that meets on the second and fourth Fridays of the month. No prior knowledge of the game is necessary and new members often join.
Crafters bring their own arts and crafts and fiber arts projects to work on at the library craft club from 10 to 11:30 a.m. on the first and third Wednesdays of the month. The library does offer an alternative craft each month, available for a small fee and pre-registration.
Presenters and guest speakers provide gardening advice and plant information for garden club on the second and fourth Thursdays of the month at 5:30 p.m. in the community room.
For more information on the Alliance Public Library adult programs and groups offered, contact Steph Hamilton at 308-762-1387 visit our website libraries.ne.gov/alliance and visit us on Facebook.
The library is located at 1750 Sweetwater Avenue. Hours are Monday – Thursday 8-6. Friday 8-5 and Saturday 10-2.